As we’ve discussed, PEP Society’s offering to our community is a unique one, in that we exist to help the families and loved ones of a person struggling with addiction. Many don’t realize our resources are designed specifically to support them, often because they think help is only for the person struggling with addiction.

So, let’s continue to discuss what Family Recovery is.

Family Recovery is a continuous and evolving journey of strength, fellowship, and resilience. 

This means that recovery is a process. It will not happen overnight. It unfolds gradually, bringing opportunities to rediscover strength, build meaningful connections, and develop the resilience you may not yet see in yourself. As you engage with your local Family Recovery group, you’ll find support, understanding, and encouragement from others walking a similar path.

"You may not control all the events that happen to you, but you can decide not to be reduced by them." - Maya Angelou

Family Recovery is a process of change that occurs both individually and as a family system, characterized by gradual growth in health and wellness. 

You can’t pour from an empty cup. But knowing one of your loved ones is struggling with addiction can be one of life’s most draining experiences. That’s why Family Recovery happens on two levels: first individually, and then as a family. Families can look different: some are by birth, and some are chosen. But all can experience growth in health and wellness if they are underpinned by a system—like Family Recovery—that provides constant support and resources, as well as patience and understanding.

Family Recovery is not an event, but an ongoing process that unfolds over time, often later and moving at a slower pace than the recovery of the individual with addiction.

Just like any process we undertake—whether it’s learning an instrument, a new language, or getting into a healthy daily routine—Family Recovery is about consistent, intentional steps forward. While it takes time and care, it also offers moments of discovery, hope, peace, and renewed strength. Recovery is possible—not just for your loved one, but for you and your family, too.

If someone you know is struggling with addiction, there is help for you too. Your journey starts with a single step: joining a Family Recovery meeting. It may take time, but you don’t have to do it alone. 

Find a virtual or in-person meeting near you at pepsociety.ca/upcoming-meetings.

“Isn’t it funny how day by day nothing changes, but when we look back, everything is different.”

-C.S. Lewis